Sauce is something I always miss when I’m trying to eat healthy. I’m so happy I came up with this one. The caper brine and the lemon comes together in such a lovely way. It’s so easy—it more or less makes itself. You can add herbs, a dash of tapenade, or even some cream. I use it on fish, chicken, and pork.


It’s so easy—it more or less makes itself. You can add herbs, a dash of tapenade, or even some cream. I use it on fish, chicken, and pork.

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Serves 4

You will need:

1 tablespoon butter
4 nice pieces of cod, no skin or bone
salt and pepper, to taste
1⁄2 cup vegetable stock
1 large lemon, just the juice
1 tablespoon capers brine
3 tablespoons capers
  1. Melt the butter in a large pan.
  2. Season the fish well with salt and pepper.
  3. Cook the fish 2 minutes on one side and flip.
  4. Add vegetable stock, lemon juice, brine, and capers, and cook until the fish is done, about 2 minutes.
  5. Serve the fish with the sauce.

TIP:

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Sauce is something I always miss when I’m trying to eat healthy. I’m so happy I came up with this one. The caper brine and the lemon comes together in such a lovely way.
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