Fennel seeds get the most amazing taste and aroma when heated up, just you wait!


Serves 4

You will need:


4 double lamb chops


salt & pepper to taste


fennel seeds


4 rosemary twigs


2 tablespoons olive oil


juice from 1 lemon

  1. Preheat oven to 400F.
  2. Start with rubbing the salt and pepper and fennel seeds into the lamb chops.
  3. Using kitchen twine, tie a rosemary twig onto each chop.
  4. Heat the oil in a pan, fry the chops 1 minute on each side.
  5. Drizzle with lemon juice and place in the oven.
  6. Bake for 5 minutes.

TIP:

Photography by Colin Cooke

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